Blinis de potimarron healthy aux flocons d'avoine

Hello everybody, hope you're having an amazing day today. Today, we're going to make a special dish, Blinis de potimarron healthy aux flocons d'avoine. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Blinis de potimarron healthy aux flocons d'avoine is one of the most favored of current trending meals in the world. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Blinis de potimarron healthy aux flocons d'avoine is something that I've loved my whole life.

Many things affect the quality of taste from Blinis de potimarron healthy aux flocons d'avoine, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blinis de potimarron healthy aux flocons d'avoine delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Blinis de potimarron healthy aux flocons d'avoine is 3 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few ingredients. You can have Blinis de potimarron healthy aux flocons d'avoine using 8 ingredients and 5 steps. Here is how you cook it.

Blinis de potimarron healthy aux flocons d'avoine, il fallait que je trouve une variante de la recette des blinis normaux mais en plus léger.

Ingredients and spices that need to be Prepare to make Blinis de potimarron healthy aux flocons d'avoine:

1. 160 gr potimarron avec la peau
2. 130 gr flocons d' avoine
3. 10 gr d' huile de coco
4. 100 gr yaourt grecque
5. 1 œuf
6. 1 c à café de de levure chimique
7. 1 pincée de 4 épices
8. Sel et poivre

Steps to make to make Blinis de potimarron healthy aux flocons d'avoine

1. Lavez, brossez, coupez et cuire le potimarron avec la peau à la vapeur ou dans l'eau 15 minutes à peu près.
2. Pendant ce temps, mixez 100 gr de flocons d'avoine, ajoutez l'œuf, l'huile de coco fondue(au micro-ondes), le yaourt, la levure, les 4 épices, les 30 gr restant de flocons d'avoine, salez, poivrez et mélangez le tout.
3. Egouttez le potimarron, mixez-le, rajoutez-le au mélange, remuer et laissez reposer 15 minutes.
4. Dans une poêle, mettez un peu d'huile d'olive au pinceau et faites des petites galettes.
5. Laissez cuire 2/3 minutes de chaque côtés et régalez-vous.
   Bonne dégustation !

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So that's going to wrap it up with this exceptional food Recipe of Favorite Blinis de potimarron healthy aux flocons d'avoine. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!