Barres de céréales maison

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, Barres de céréales maison. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Barres de céréales maison is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It's easy, it is quick, it tastes delicious. Barres de céréales maison is something that I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Barres de céréales maison, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Barres de céréales maison delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Barres de céréales maison is pour 8 barres. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few ingredients. You can have Barres de céréales maison using 10 ingredients and 6 steps. Here is how you cook that.

Aujourd'hui je vous propose une recette pour faire vos barres de céréales vous-même. Elles sont riches en énergie 💪🏻 sans contenir tous les sucres industriels des barres de grandes surfaces.
Et en plus elles sont : ✔️ végétariennes ✔️ vegan 🚫 sans produit laitier.
Pourquoi se priver alors que c'est ultra simple à faire ? .

Ingredients and spices that need to be Make ready to make Barres de céréales maison:

1. 1 banane
2. 1 c.s de sirop d'érable
3. 95 g flocons d'avoine
4. 25 g noix
5. 25 g d'éclats d'amande
6. 25 g graines de tournesol
7. 25 g graines de courge
8. 40 g cranberries séchés
9. De la cannelle
10. Du sel

Steps to make to make Barres de céréales maison

1. Écrasez la banane avec une fourchette et melangez-la avec le sirop d'érable.
2. Hachez les noix et les cranberries puis mélangez-les avec les flocons d'avoine, les graines et les éclats d'amandes.
3. Après ça, ajoutez le mélange à la banane, une pincée de sel et mélangez bien.
   Vous pouvez mettre de la cannelle.
4. Préchauffez le four a 180°C. Déposez une feuille de papier cuisson sur un plaque allant au four.
5. A l'aide d'emporte-pièces rectangulaires (ou non si vous n'en avez pas) formez 8 barres de céréales (d'environ 40g) et aplatissez-les bien de façon à ce qu'elles soient assez compactes.
6. Enfournez pendant 15/20min en surveillant la cuisson. Les barres doivent être dorées.

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So that is going to wrap it up for this special food Recipe of Quick Barres de céréales maison. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!